Faye Maddocks

Faye Maddocks

Wannabe internet fan. Devoted coffee enthusiast. Incurable music trailblazer. Total zombieaholic. Freelance tv ninja.

45 Author´s Articles
Is CrossFit the Best Way to Build Muscle?

Is CrossFit the Best Way to Build Muscle?

CrossFit is an effective way to build strength and fitness, and can help you achieve a toned look. CrossFit workouts are...

Does CrossFit Transform Your Body?

Does CrossFit Transform Your Body?

In recent years, CrossFit has become a popular form of exercise for people looking to improve their physical fitness. But ...

Getting Started with CrossFit: A Complete Guide for Beginners

Getting Started with CrossFit: A Complete Guide for Beginners

The Essential Guide to Starting CrossFit as a BeginnerAre you interested in trying CrossFit but don't know where to...

Why Crossfitters are Ripped

Why Crossfitters are Ripped

Programming is a major factor in why CrossFitters are so ripped. The workouts are no longer as random as they used to be, ...

Is CrossFit Harder Than Gym? An Expert's Perspective

Is CrossFit Harder Than Gym? An Expert's Perspective

Are you looking to get fit and wondering which type of workout is best for you? CrossFit and traditional gym workouts...

What makes a gym crossfit?

What makes a gym crossfit?

A form of high-intensity interval training, crossfit is strength and conditioning training that is comprised of a...

How to Lose Weight with CrossFit: A Comprehensive Guide

How to Lose Weight with CrossFit: A Comprehensive Guide

CrossFit is a great way to lose weight, but it's important to understand how it works and how to use it effectively....

Is CrossFit the Best Way to Lose Weight?

Is CrossFit the Best Way to Lose Weight?

CrossFit is a great way to lose weight, as it combines cardiovascular, high-intensity and strength training. It is...

Will CrossFit Help You Lose Weight?

Will CrossFit Help You Lose Weight?

In theory, CrossFit is an excellent way to shed those extra pounds. Combining cardiovascular, high-intensity, and...

Getting Started with CrossFit: Complete Guide for Beginners

Getting Started with CrossFit: Complete Guide for Beginners

How To Get Started with CrossFitIntroductionCrossFit is a high-intensity fitness regimen that has exploded in ...

What are the Benefits of CrossFit Workouts?

What are the Benefits of CrossFit Workouts?

CrossFit is a lifestyle characterized by safe and effective exercise and healthy nutrition. It can be used to achieve...

CrossFit vs Gym: Which One is Better for You?

CrossFit vs Gym: Which One is Better for You?

By doing CrossFit, you can lose weight faster than if you did an average workout in the gym, for a certain period of...

CrossFit vs Gym: What's the Difference?

CrossFit vs Gym: What's the Difference?

When it comes to working out, there are many different options available. From traditional gym workouts to CrossFit, it...

Who qualifies for the quarter finals crossfit?

Who qualifies for the quarter finals crossfit?

Join WODwell to add this WOD to your collections. The last chance qualifier is for individual athletes who finished...

What Workouts are Considered CrossFit?

What Workouts are Considered CrossFit?

CrossFit is a form of high-intensity training that combines Olympic weightlifting, powerlifting, gymnastics and HIIT...

Will CrossFit Get You Ripped?

Will CrossFit Get You Ripped?

CrossFit is a great way to get in shape and, depending on the coach you work with, it can be a safe and effective way to...

CrossFit vs Bodybuilding: Which is More Effective?

CrossFit vs Bodybuilding: Which is More Effective?

CrossFit has been proven to be an effective training regimen and can change the lives of millions of people. If your goal ...

CrossFit: The Best Way to Lose Weight?

CrossFit: The Best Way to Lose Weight?

In theory, CrossFit is an ideal way to shed those extra pounds. Combining cardiovascular, high-intensity and strength...

CrossFit vs Regular Workout: What's the Difference?

CrossFit vs Regular Workout: What's the Difference?

CrossFit is more than just an exercise. It's a combination of optimal nutrition, safe and highly effective exercises, and ...

Perfecting Your Olympic Weightlifting Form

Perfecting Your Olympic Weightlifting Form

Perfecting Your Olympic Weightlifting FormMastering the art of Olympic weightlifting requires dedication, focus, and a...

Where is CrossFit Headquarters? An Expert's Guide

Where is CrossFit Headquarters? An Expert's Guide

Capital, a compact city on the Potomac River, is home to iconic museums and performing arts venues, such as the Kennedy...

Is CrossFit the Best Way to Lose Belly Fat?

Is CrossFit the Best Way to Lose Belly Fat?

CrossFit is a great way to lose weight and burn calories, but it's not the only factor when it comes to reducing belly...

What's the difference between hiit and crossfit?

What's the difference between hiit and crossfit?

HIIT focuses more on timed intensity intervals followed by short breaks. Crossfit workouts follow a set time frame or a...

What is crossfit vs hiit?

What is crossfit vs hiit?

HIIT focuses more on timed intensity intervals followed by short breaks. Crossfit workouts follow a set time frame or a...

Who Won the 2021 CrossFit Games?

Who Won the 2021 CrossFit Games?

The 2021 CrossFit Games saw Justin Medeiros take the men's title, Tia-Clair Toomey-Orr win the women's competition, and...

The Rise of CrossFit: Who Started It?

The Rise of CrossFit: Who Started It?

Greg Glassman is the founder and CEO of a fast-growing fitness company with millions of devoted followers. But to him, he ...

CrossFit: A Comprehensive Guide to the High-Intensity Training Method

CrossFit: A Comprehensive Guide to the High-Intensity Training Method

You'll Grow Stronger Through Compound Movements In a normal gym, you'll usually find yourself performing “isolation...

Who is the Winner of the 2020 CrossFit Games?

Who is the Winner of the 2020 CrossFit Games?

The GOAT CrossFit has just won its fourth consecutive championship. BOXROX and its contents are not affiliated with...

What are the Three Main Components of CrossFit Training?

What are the Three Main Components of CrossFit Training?

CrossFit is a core strength and conditioning program that has been designed to obtain the broadest possible adaptive...

Gym or CrossFit: Which One is Right for You?

Gym or CrossFit: Which One is Right for You?

By doing CrossFit, you can lose weight faster than if you did an average workout in the gym, for a certain period of...

Why CrossFitters are Bigger than Bodybuilders

Why CrossFitters are Bigger than Bodybuilders

CrossFit is a form of exercise that focuses on building mass in a leaner way, with an emphasis on weight loss. It is a...

CrossFit vs Gym: Which is Better for Your Fitness Goals?

CrossFit vs Gym: Which is Better for Your Fitness Goals?

Are you trying to decide between CrossFit and the gym for your fitness goals? It can be a difficult decision, as both...

What is CrossFit and How Can It Help You Reach Your Fitness Goals?

What is CrossFit and How Can It Help You Reach Your Fitness Goals?

CrossFit is a form of high-intensity interval training that combines functional movements with strength and conditioning...

Is crossfit enough to get in shape?

Is crossfit enough to get in shape?

CrossFit can be an effective workout for losing weight, building strength, agility and flexibility, and improving your...

Crossfit for Weight Loss: Is it Really Effective?

Crossfit for Weight Loss: Is it Really Effective?

High-intensity workouts such as Crossfit can be extremely effective for weight loss when done correctly. According to the ...

Crossfit vs HIIT: What's the Difference?

Crossfit vs HIIT: What's the Difference?

It's easy to see why some people might think that Crossfit and HIIT are the same thing. After all, both involve doing...

CrossFit Exercises for Beginners: A Comprehensive Guide

CrossFit Exercises for Beginners: A Comprehensive Guide

CrossFit is a competitive exercise program that combines high-intensity workouts, low-carb nutrition plans and functional ...

What Makes CrossFit Different From Other Workouts?

What Makes CrossFit Different From Other Workouts?

CrossFit is a training hybrid like no other. It takes programming movements and techniques from a variety of sports and...

What is the Purpose of CrossFit?

What is the Purpose of CrossFit?

CrossFit, LLC describes its strength and conditioning program as constantly varied functional movements executed at high...

CrossFit: The Ultimate Specialized Fitness Program

CrossFit: The Ultimate Specialized Fitness Program

IntroductionAs an expert in the fitness industry, I have seen many trends come and go. However, one program that has...

Is CrossFit a Gym? An Expert's Perspective

Is CrossFit a Gym? An Expert's Perspective

CrossFit is a lifestyle characterized by safe and effective exercise and healthy nutrition. It is practiced by members of ...

Can CrossFit Help You Build Muscle?

Can CrossFit Help You Build Muscle?

CrossFit can be an effective way to build strength and fitness, and it can help you achieve a toned look. According to...

Crossfit or Gym: Which is Better for Weight Loss?

Crossfit or Gym: Which is Better for Weight Loss?

Proving that, while crossfit participants and bodybuilders can be used for strenuous high-demand exercises, CrossFit is a ...

Gym vs Crossfit: What's the Difference?

Gym vs Crossfit: What's the Difference?

When it comes to physical exercise, there are many options available. From traditional gyms to Crossfit boxes, it can be...