Faye Maddocks

Faye Maddocks

Wannabe internet fan. Devoted coffee enthusiast. Incurable music trailblazer. Total zombieaholic. Freelance tv ninja.

40 Author´s Articles
Will crossfit make me lose weight?

Will crossfit make me lose weight?

In theory, crossfit is a great way to lose weight. Combining cardiovascular, high-intensity and strength training, it...

What makes a gym crossfit?

What makes a gym crossfit?

A form of high-intensity interval training, crossfit is strength and conditioning training that is comprised of a...

Is crossfit good for weight loss?

Is crossfit good for weight loss?

In theory, crossfit is a great way to lose weight. Combining cardiovascular, high-intensity and strength training, it...

What workouts are considered crossfit?

What workouts are considered crossfit?

CrossFit is a form of high-intensity training. It consists of a mix of Olympic weightlifting, powerlifting, gymnastics...

Will crossfit build muscle?

Will crossfit build muscle?

CrossFit can help build strength and fitness. To achieve a toned look, you need muscle and body fat low enough to see it.

Is crossfit considered a gym?

Is crossfit considered a gym?

CrossFit is practiced by members of more than 13,000 affiliated gyms in 120 countries. Alone, there are more than 7,000...

What are 3 main components of crossfit training?

What are 3 main components of crossfit training?

Strength, Endurance, and Performance Play an Important Role in Efficiency. CrossFit is a core strength and conditioning...

Is crossfit a good way to lose weight?

Is crossfit a good way to lose weight?

In theory, crossfit is a great way to lose weight. Combining cardiovascular, high-intensity and strength training, it...

Will crossfit get me ripped?

Will crossfit get me ripped?

CrossFit can help you get in good shape and, depending on the coach you work with, it's not as dangerous as some people...

What's the difference between crossfit and regular workout?

What's the difference between crossfit and regular workout?

CrossFit is more than just an exercise. It consists of combining the elements of optimal nutrition with safe and highly...

Is crossfit enough to get in shape?

Is crossfit enough to get in shape?

CrossFit can be an effective workout for losing weight, building strength, agility and flexibility, and improving your...

Crossfit who started it?

Crossfit who started it?

Greg Glassman is the founder and CEO of a fast-growing fitness company with millions of fanatical customers. However, to...

Is crossfit or gym better?

Is crossfit or gym better?

By doing CrossFit, you can lose weight faster than if you did an average workout in the gym, for a certain period of...

How is crossfit different from other workouts?

How is crossfit different from other workouts?

CrossFit is a training hybrid like no other. That's because it borrows programming movements and techniques from a host...

Who qualifies for the quarter finals crossfit?

Who qualifies for the quarter finals crossfit?

Join WODwell to add this WOD to your collections. The last chance qualifier is for individual athletes who finished...

Where is crossfit headquarters?

Where is crossfit headquarters?

Capital, is a compact city on the Potomac River, which borders the states of Maryland and Virginia. It is also home to...

Who won crossfit games 2020?

Who won crossfit games 2020?

The GOAT Crossfit has just won its fourth consecutive championship. BOXROX and its contents are not affiliated with...

What's the difference between hiit and crossfit?

What's the difference between hiit and crossfit?

HIIT focuses more on timed intensity intervals followed by short breaks. Crossfit workouts follow a set time frame or a...

How effective is crossfit for weight loss?

How effective is crossfit for weight loss?

Burn calories When done correctly, high-intensity workouts such as crossfit are extremely difficult. The American Council ...

Does crossfit change your body?

Does crossfit change your body?

In fact, research has shown that following crossfit-style training for as little as 12 weeks can cause significant and...

Should i go to the gym or do crossfit?

Should i go to the gym or do crossfit?

Crossfit workouts will help you burn more calories, increase endurance, build and tone muscles, and improve body shape....

Is crossfit and gym same?

Is crossfit and gym same?

When performing a crossfit program, you will work your whole body. When you work out in the gym, you only work a certain...

What is crossfit vs hiit?

What is crossfit vs hiit?

HIIT focuses more on timed intensity intervals followed by short breaks. Crossfit workouts follow a set time frame or a...

Why are crossfitters bigger than bodybuilders?

Why are crossfitters bigger than bodybuilders?

The idea behind crossfit is to build mass in a leaner way, with a lot of weight loss built in. There is less emphasis on...

Is crossfit good for building muscle?

Is crossfit good for building muscle?

CrossFit can help build strength and fitness To achieve a toned look, you need muscle and body fat low enough to see it....

What is the purpose of crossfit?

What is the purpose of crossfit?

CrossFit, LLC describes its strength and conditioning program as constantly varied functional movements executed at high...

What is a crossfit workout?

What is a crossfit workout?

A form of high-intensity interval training, crossfit is strength and conditioning training that is comprised of...

Is crossfit harder than gym?

Is crossfit harder than gym?

You'll get stronger with compound movements At CrossFit, we focus more on practical compound functional movements, which...

Is it better to go to the gym or crossfit?

Is it better to go to the gym or crossfit?

By doing CrossFit, you can lose weight faster than if you did an average workout in the gym, for a certain period of...

How many days a week should i do crossfit to lose weight?

How many days a week should i do crossfit to lose weight?

My biggest tip for using crossfit for weight loss would be to go at least three times a week. However, keep in mind that...

Is crossfit or gym better for weight loss?

Is crossfit or gym better for weight loss?

Proving that, while crossfit participants and bodybuilders can be used for strenuous high-demand exercises, CrossFit is a ...

What is the difference between gym and crossfit?

What is the difference between gym and crossfit?

A “The gym is a place to lift weights, do cardio and take exercise classes. The word “gym” is loosely used to refer ...

Is crossfit good for losing belly fat?

Is crossfit good for losing belly fat?

Although crossfit can help you lose belly fat because you burn calories while you exercise, reducing belly fat depends on ...

What exercises are considered crossfit?

What exercises are considered crossfit?

CrossFit is a competitive exercise program. Functional exercises are those that mimic real-life movements and usually...

Is crossfit more effective than bodybuilding?

Is crossfit more effective than bodybuilding?

CrossFit has amply proven to be an effective training regimen and can change the lives of millions of people. And if your ...

What is the crossfit and how much different than normal fitness?

What is the crossfit and how much different than normal fitness?

You'll Grow Stronger Through Compound Movements In a normal gym, you'll usually find yourself performing “isolation...

Who won crossfit games 2021?

Who won crossfit games 2021?

Justin Medeiros won the men's competition, Tia-Clair Toomey won the women's competition and Crossfit Mayhem won the...

Is crossfit cross training or hiit?

Is crossfit cross training or hiit?

While it may seem the same as HIIT, don't be fooled: Crossfit and HIIT are an example of mixed modal training, which...

Why are crossfitters ripped?

Why are crossfitters ripped?

Programming is another big reason CrossFitters are being hijacked. It's definitely not as random as it was before,...

What is crossfit workout good for?

What is crossfit workout good for?

CrossFit can be an effective workout for losing weight, building strength, agility and flexibility, and improving your...